The Uncover YOU podcast

Ep 187: Jealousy as Wisdom


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What if you could transform jealousy from a shameful reaction into a powerful tool for relationship growth and self mastery?

This episode dives into a listener question about navigating jealousy after infidelity and feeling shame about emotional outbursts. Rather than viewing jealousy as problematic, we explore a revolutionary perspective: jealousy as a protective mechanism for your relationship's sacred agreements. Like a dashboard warning light, it signals when energy that belongs in your relationship container is leaking elsewhere.

When working with intense jealousy, it helps to separate it into two components. Your personal half involves tending to wounded parts carrying unprocessed emotions, often connecting to childhood experiences of feeling unchosen or unseen. The relationship half requires communicating your experience without blame, taking responsibility for your emotions while maintaining boundaries about what you need.

Ready to revolutionize your relationship experience?

Last spots for the 2026 power journeys:
Spain April 12-18 (women)

The online programs:

Join Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love (from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

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The Uncover YOU podcastBy Eva Beronius

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