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Our ADHD brains are driven by interest, not importance, meaning that boring tasks can feel almost physically painful to us. On the flipside, when we find something that sparks our interest, we have the power to become unstoppable forces. Pastry chef and food blogger Rebecca Eisenberg felt this spark with cooking and baking and, to even her own surprise, turned it into a full-time career through her blog The Practical Kitchen.

Not only does Rebecca’s ADHD give her insight into how to structure her recipes in a way that will keep neurodivergent brains focused and engaged, but she also considers it to be the driving force behind making her business sustainable: “The amount of work that goes into a food blog, I don’t know that I could’ve sustained it without my ADHD really driving me to learn more and to do more and to just be excited about it even when it’s really hard.”

Join us this episode as Rebecca Eisenberg shares her best tips for managing ADHD in the kitchen, her personal approach to simple meal planning, and how she works around her ADHD by working with it.
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Resources:

• Instagram: @the.practical.kitchen; @ryeisenberg
• Twitter: @practicalkitch
• Blog: The Practical Kitchen | Creative Recipes & Baking Blog

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