My Pocket Psych

Ep 189: Burnout - signs and symptoms with Dr. Richard Duggins


Listen Later

In this episode of our 'Sustainable Leadership' series, we explore the antithesis of sustainable work: professional burnout.

Richard is joined by Dr. Richard Duggins, consultant psychiatrist and psychotherapist, who is known as the 'Doctor's Doctor' due to his work with physicians experiencing burnout in the NHS. His recent book 'Burnout-free working' explores the topic in detail, demystifying burnout and explaining how recovery is possible.

In this first part of a two-part interview, we establish what burnout actually is, explore the 'burnout cliff' concept, learn about the role of 'radiators' and 'drains' the key impact of organisational culture.

Huge thanks to Dr. Richard Duggins for taking the time to join us for this discussion. Part two of the interview follows in the next episode.

Thanks for listening!

Resources for this episode

Find out more about our Sustainable Leadership campaign here: https://www.worklifepsych.com/sustainableleadership

Find out more about Dr. Richard Duggins here: https://www.linkedin.com/in/richard-duggins-dr/

Find Richard's book here: https://uk.jkp.com/products/burnoutfree-working

...more
View all episodesView all episodes
Download on the App Store

My Pocket PsychBy Dr. Richard A. MacKinnon

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like My Pocket Psych

View all
Criminal by Vox Media Podcast Network

Criminal

37,517 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,712 Listeners

Selected Shorts by Symphony Space

Selected Shorts

2,856 Listeners

All in the Mind by BBC Radio 4

All in the Mind

83 Listeners

Eat Sleep Work Repeat - better workplace culture by brucedaisley.com

Eat Sleep Work Repeat - better workplace culture

288 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,149 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,386 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,218 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,119 Listeners

The News Agents by Global

The News Agents

1,056 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

976 Listeners

Wanging On with Graham Norton and Maria McErlane by Listen

Wanging On with Graham Norton and Maria McErlane

223 Listeners