Greg McHale, host of Greg McHale’s Wild Yukon joins Sam on The Wild Initiative to talk about his philosophies surrounding physical fitness in the outdoors and life. In this episode, they talk about Greg’s origins in the Yukon, how to create Atomic Habits that increase your freedom throughout the day and the foundations of creating a healthy life. Later, they discuss how to start getting active and start utilizing the thing you cannot make more of; time.

See more on the show notes page at thewildinitiative.com/197.

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