In this insightful episode, we bring together three women in ministry to explore the interconnectedness of mind, body, and spirit. Our guests include Joy McGarr, a clinical psychologist and pastor's wife/assistant pastor; Becca Austin, a seasoned educator passionate about the holistic development of students; and Lakeishea Childress, a physical therapist who integrates movement and healing health practices into her work. Together, they discuss the burden behind their newly released YouTube series called June Jumpstart.

Throughout the conversation, they also dive into practical advice for listeners to incorporate into their own lives.

This episode emphasizes the vital need for a wholistic approach to self-care—one that acknowledges the intricate balance between mind, body, and spirit in our daily lives. Whether you're a busy professional, a caregiver, or simply someone striving for balance, this conversation offers valuable insights and actionable tips for creating a more harmonious and healthy lifestyle.

Notes:

Book recommendation:

How We Love by by Milan Yerkovich (Author), Kay Yerkovich (Author)

https://www.amazon.com/How-We-Love-Expanded-Discover/dp/0735290172/ref=asc_df_0735290172?mcid=52f4cfd015c13b30a2818df93e60d63e&hvocijid=7989910340488471995-0735290172-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=7989910340488471995&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010760&hvtargid=pla-2281435177818&psc=1

Outro:

time for healing by sakura Hz https://soundcloud.com/sakurahertz

Creative Commons — Attribution - NoDerivs 3.0 Unported

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