<p>Have you  heard the term leaky gut but really didn't know what it was or how it might effect you?  In this episode I explain what leaky gut is, some common causes and some natural remedies to fix and heal your leaky gut!  </p>

Have you heard the term leaky gut but really didn't know what it was or how it might effect you? In this episode I explain what leaky gut is, some common causes and some natural remedies to fix and heal your leaky gut!

<p>Have you&nbsp; heard the term leaky gut but really didn't know what it was or how it might effect you?&nbsp; In this episode I explain what leaky gut is, some common causes and some natural remedies to fix and heal your leaky gut!&nbsp;&nbsp;</p>

EP 2 | What is Leaky Gut?  Common Causes and Remedies

Struggling with IBD, digestive issues, or relentless fatigue? You’re not alone—and you don’t have to settle for just getting by. I’m Wendy Handy, and I’ve been in your shoes. After years of pushing through symptoms and feeling trapped by my health, I finally found a way to break free—and now, I’m here to help you do the same.

In Gut Fix, we dive into the root causes of gut dysfunction, explore the powerful connection between digestion and hormones, and uncover strategies to regain your energy and feel like yourself again. Through expert interviews, practical tips, and real-life insights, you’ll learn how to listen to your body, reduce inflammation, and make simple but effective lifestyle shifts.

It’s time to take back control of your health, ditch the overwhelm, and start feeling vibrant again. Let’s get started!

Email: wendy@wendyhandy.com
Website: www.wendyhandy.com

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Struggling with IBD, digestive issues, or relentless fatigue? You’re not alone—and you don’t have to settle for just getting by. I’m Wendy Handy, and I’ve been in your shoes. After years of pushing through symptoms and feeling trapped by my health, I finally found a way to break free—and now, I’m here to help you do the same. In Gut Fix, we dive into the root causes of gut dysfunction, explore the powerful connection between digestion and hormones, and uncover strategies to regain your energy and feel like yourself again. Through expert interviews, practical tips, and real-life insights, you’ll learn how to listen to your body, reduce inflammation, and make simple but effective lifestyle shifts. It’s time to take back control of your health, ditch the overwhelm, and start feeling vibrant again. Let’s get started! Email: wendy@wendyhandy.com Website: www.wendyhandy.com

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EP 2 | What is Leaky Gut? Common Causes and Remedies

EP 2 | What is Leaky Gut? Common Causes and Remedies

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