Sign up to save your podcasts
Or
Share Ep. 20: Dallas Cowboys Cheerleader Vet Kat Puryear On Making The Squad, Netflix, Split Jumps, Equitable Pay, & Sporting Those Iconic White Shorts!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 20: Dallas Cowboys Cheerleader Vet Kat Puryear On Making The Squad, Netflix, Split Jumps, Equitable Pay, & Sporting Those Iconic White Shorts!
This week, Alex sits down with Dallas Cowboys Cheerleader Vet Kat Puryear who has had an incredible career dancing for BOTH the NBA and the NFL, and is one of the breakout stars of the recent Netflix documentary series “America’s Sweethearts”. Kat lets us in on the process of becoming a member of the iconic Dallas Cowboys Cheerleader squad, what it physically takes to perform the famous “Thunderstruck” choreography, how to do a split jump, and what the heck happens when you get your period in those tiny white shorts! Plus, she takes us behind the scenes of a DCC game day, clears up a few misconceptions about Victoria’s birthday party, and shares how she knew when to leave the team and all that she’s looking forward to now!
Connect with Kat: @katpurr
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!
https://www.kferraracolor.com/
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/
View all episodes
By Alex Ferrara
5
7171 ratings
This week, Alex sits down with Dallas Cowboys Cheerleader Vet Kat Puryear who has had an incredible career dancing for BOTH the NBA and the NFL, and is one of the breakout stars of the recent Netflix documentary series “America’s Sweethearts”. Kat lets us in on the process of becoming a member of the iconic Dallas Cowboys Cheerleader squad, what it physically takes to perform the famous “Thunderstruck” choreography, how to do a split jump, and what the heck happens when you get your period in those tiny white shorts! Plus, she takes us behind the scenes of a DCC game day, clears up a few misconceptions about Victoria’s birthday party, and shares how she knew when to leave the team and all that she’s looking forward to now!
Connect with Kat: @katpurr
Follow "Glow Up And Speak Out" on IG: @glowupandspeakout
Subscribe to our newsletter HERE!
Links & Discounts!
Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout.
https://dermspastore.com/collections/medical-grade-skincare
Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout.
https://www.plantpeople.co
K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout!
https://www.kferraracolor.com/
Bobbie Organic Infant Formula: The FDA-approved, European-style formula modeled after breastmilk that Alex's baby is thriving on!
Shop Bobbie!
BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout!
https://www.betterhelp.com/get-started/
More shows like Glow Up And Speak Out
View all
Watch What Crappens
15,522 Listeners
GSD Mode Podcast
212 Listeners
Reality Life with Kate Casey
7,307 Listeners
Crime Stories with Nancy Grace
8,561 Listeners
The Daily
111,917 Listeners
Bachelor Party
5,029 Listeners
Huberman Lab
28,527 Listeners
The Final Flight of Captain Forrester
583 Listeners
The PCOS Repair Podcast
42 Listeners
The Mel Robbins Podcast
20,604 Listeners
Beyond the Pages: CCJM Podcast
7 Listeners