Andrea Wool is the the founder and coach behind Autoimmune Strong, a online platform for people who live with autoimmune disease, fibromyalgia, and chronic pain to find exercise that works WITH your body, rather than against it.

In this episode we are discussing:

-what it means to be autoimmune strong

-both of our fitness journeys

-what exactly is exercise intolerance

-body love + grief

-hope for healing + finding movement again

Try one week of Autoimmune Strong for free: http://www.getautoimmunestrong.com?afmc=26