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In this second part of the interview with Laura Valero, a nurse practitioner living with fibromyalgia, the discussion focuses on practical guidance for new practitioners. Laura shares her experiences navigating the biomedical approach to fibromyalgia treatment at a new practice. The importance of using diagnostic tools like the widespread pain index and symptom severity score, and the necessity of patient education and empathy was emphasized. Highlighting the need for a holistic, lifestyle medicine approach, Laura also discusses her personal journey, the impact of ADHD on fibromyalgia, and the lack of training and understanding among clinicians. The interview underscores the value of patient-centered care in managing chronic conditions.

00:00 Introduction to the Interview with Laura Valero
00:20 Guidance for New Practitioners
00:51 Challenges in Fibromyalgia Diagnosis and Treatment
01:37 Using Diagnostic Tools Effectively
02:58 Patient Interaction and Care
03:24 Understanding and Managing Fibromyalgia Pain
05:59 The Importance of Patient History
08:23 Environmental and Lifestyle Factors
12:17 The Role of Education in Fibromyalgia Treatment
17:45 ADHD and Fibromyalgia Connection
22:54 Functional Medicine vs. Lifestyle Medicine
26:20 Impact of Menopause on Fibromyalgia
27:46 Benefits of Adderall for Fibromyalgia
30:55 Advice for Clinicians and Patients
32:35 Conclusion and Contact Information

International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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