In this episode I share 5 things I did that actually helped me to overcome and heal my own health anxiety. Each of these strategies and mindset shifts were super important in my own healing journey and I hope these will be helpful for you to use on yours too! P.S. - if you want even more support to recover from health anxiety and get your life back, join me inside of my signature course where you’ll learn the complete step-by-step roadmap to overcoming this and getting the peace you deserve in your life again!——————————————

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