Becoming Limitless

Ep #21 The Most Important Hour of Every Week


Listen Later

We are hacking your calendar! Why? Because part of being a highly productive entrepreneur is actually GETTING stuff done. If you have created an optimized brain with the fun biohacks you’ve been learning from this podcast, nothing makes that more effective than an optimized schedule.

This goes beyond just your work schedule - developing the skill to schedule effectively helps you create the space in your week to continue the practices and habits that produce the peak performance state for your brain.

People that don’t plan ahead of time and aren’t focussed on their calendar are usually the ones that skip workouts, don’t leave enough time for their meal planning, work into the night and skip their night routine. Listen in to this episode to learn how Tanessa spends the most important hour of every week and exactly how she gets everything done that she plans every single day.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!


FEATURED ON THE SHOW:

1:1 Becoming Limitless Program

Ep #12 How to Stop Losing Time

Ep #14 Is Your Plan Working? Let's Evaluate.

Eat That Frog by Brian Tracy 

12 Ways to Biohack Your Energy

...more
View all episodesView all episodes
Download on the App Store

Becoming LimitlessBy Tanessa Shears

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Becoming Limitless

View all
The Daily by The New York Times

The Daily

112,027 Listeners

Crime Junkie by Audiochuck

Crime Junkie

368,902 Listeners

Healthier You by Sarah Elisabeth | Women's Health Coach

Healthier You

4 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,469 Listeners

HEALTHWISE - Der Gesundheits- und Longevitypodcast. by Nils Behrens - Sunday

HEALTHWISE - Der Gesundheits- und Longevitypodcast.

8 Listeners