Workshops aren’t just about what you pack-they’re about the mindset you bring with you. In this follow-up to Part 1, Fox and Mya dive into the mental and emotional side of preparing for a rope workshop, so you can show up curious, confident, and ready to grow.

In this episode, they explore:

• Handling different values between you and your educators

• Why curiosity, respect, and an open mind matter most

• How to set yourself up for learning success

• Giving and receiving feedback effectively

• Strategies to get the most from every learning opportunity

• Being a rope magpie vs. following a single rope guru

• Capturing and retaining your learnings

• Asking great questions (without hogging the floor!)

• Supporting your educators and helping create a great class

• Navigating safety, consent, and peer pressure in workshops

• Making the most of the social side of workshops