To continue off of our Solo Episode with Bethany all about equestrian fitness and Bethany's personal journey for staying healthy, Ethan Lee joins the podcast once again to discuss different health and nutrition guidelines for tracking macros, healthy eating, gym time, and more! Whether you're looking to start eating cleaner foods, or maybe you just need some tips on where to start in your fitness journey, this episode is for you.

Be sure to listen to- Solo Episode- Equestrian Fitness with Bethany Lee to hear how it all started!