Anyone who knows me knows I love shiny, happy people who bring a bit more sunshine to the world just by being in it. Lauren Roberts is one of those people, but she's also so much more than that. She is a kick-butt entrepreneur who created The Running Physio: a place where runners in the GTA can go to help them enjoy their sport longer, more comfortably and more safely. Lauren's story starts with a speedy young girl feeling the good vibes from early successes that led her to some really cool experiences as an adult, both in triathlon and marathon racing.

Lauren is bringing her sunny self and MANY years of wisdom to the speaker stage at the TCS Toronto Waterfront Marathon Expo on Saturday, October 19, from 5-5:45 PM. She will both answer questions live from the crowd and advance submissions.

YOU can submit your questions by DM to any of the following:

@runcanadapodcast

@the_running_physio

@towaterfront42K

If you can't attend the expo in person, follow the TCS Toronto Waterfront Marathon to learn how to participate.

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Theme Music: Joseph McDade