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Josh and Lara catch up on recent events and discuss various topics related to powerlifting, including competition results, upcoming elections, and registration numbers for regional events. They share personal experiences, with Lara recounting a beekeeping incident and recommending a Yacht Rock documentary. The conversation concludes with technical issues and plans for future recordings, as Josh prepares for Nationals week in Atlanta.

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.