<p>In this day and age, we need something to help us relieve the stress and anxiety around us; something to help us look inside ourselves for a deeper connection to a Higher Power. Meditation can be that something, but many of us become frustrated with the practice or simply don't feel that we have time for it. Join Roz Kincaid in this episode of Soul Healing Conversations as she offers some thoughts and tips for starting or reviving your meditation practice. </p>

In this day and age, we need something to help us relieve the stress and anxiety around us; something to help us look inside ourselves for a deeper connection to a Higher Power. Meditation can be that something, but many of us become frustrated with the practice or simply don't feel that we have time for it. Join Roz Kincaid in this episode of Soul Healing Conversations as she offers some thoughts and tips for starting or reviving your meditation practice.

<p>In this day and age, we need something to help us relieve the stress and anxiety around us; something to help us look inside ourselves for a deeper connection to a Higher Power. Meditation can be that something, but many of us become frustrated with the practice or simply don't feel that we have time for it. Join Roz Kincaid in this episode of Soul Healing Conversations as she offers some thoughts and tips for starting or reviving your meditation practice.&nbsp;</p>

Ep. 22: Just Meditate

Soul Healing Conversations is space of empowerment where we cut the BS and lay it all on the table. I’m here for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. No tip-toeing. No bypassing. No thinking small. I’m shining a light on your blind spots and talking methods to get you unstuck from that reality you no longer want to be in. Expect to be challenged by powerful, contemplative, and transformational conversations that slingshot you to your next level.

Join the conversation and be empowered.

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Self-Improvement

Soul Healing Conversations is space of empowerment where we cut the BS and lay it all on the table. I’m here for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want. No tip-toeing. No bypassing. No thinking small. I’m shining a light on your blind spots and talking methods to get you unstuck from that reality you no longer want to be in. Expect to be challenged by powerful, contemplative, and transformational conversations that slingshot you to your next level. Join the conversation and be empowered.

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Ep. 22: Just Meditate

Ep. 22: Just Meditate

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