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Josh and Lara start off with some rapid fire questions. 

#PLSituation - When to lower your opener.
#NewLifterTip - Don't smash the chalk!

Lara's Top Song (and Honorable Mention) are revealed!

• #1: Kenny Loggins - This is it
• Honorable Mention - Eminem - Till I Collapse

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.