Send us a text

Josh and Lara discussed upcoming powerlifting meets in Georgia, including registration details and early registration importance for the USA Powerlifting Georgia State Championship. They shared personal stories and discussed recent Cleveland Browns games while touching on Josh's plans to record more episodes. Joined by Victoria Howell, Gwen Cook and Stacie Metcalfe, they reviewed Southeast Regionals results and analyzed powerlifting strategies, focusing on deadlift attempts and placement goals while emphasizing the importance of aligning tactics with individual capabilities and competition objectives.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.