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Raising a strong-willed ADHD child when you have ADHD yourself is a specific challenge that connects so many of us, including my guest this episode, author Katherine Ellison. Too often as parents we can find ourselves in power struggles over things that ultimately don't matter and only serve to damage our relationships, which is why Katherine is here to tell us that when we're in those power tug-of-wars with our children, it's our job to drop the rope.

Katherine is the author of the brilliant book, Buzz: A Year of Paying Attention, where she details her experiences raising a spirited ADHD child and the lessons she learned about how to support him best. "You can't be the person, as the mother, having the power struggles with them and teaching them what they need to know. You just have to love them. They're getting so much negativity from the rest of the world that they need you to be their solid ally."

Join me and the extraordinary Katherine Ellison as we dive into the ups and downs of raising spirited ADHD children, ways to take a step back when you notice a power struggle starting, the importance of identifying our children's strengths and areas of brilliance, and the absolute necessity of creating a loving and supportive environment where that brilliance can flourish.
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Resources:

• Website: www.katherineellison.com
• Book: BUZZ: A Year of Paying Attention
• Facebook: Katherine Ellison official

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