This will be the most interesting (and possibly the most disturbing) podcast episode you listen to all week. We are pulling back the curtains on the facts you need to know about your pillow that had Tanessa running to the pillow and mattress store only days later.

We’re biohacking your pillow this week and covering everything you’d ever need to know about when to change out your pillow, how to know if your pillow has become toxic and how to find the perfect pillow that has you waking up with less stiffness and stuffiness. This is a must listen to episode for peak performance sleep!

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!

FEATURED ON THE SHOW:

1:1 Becoming Limitless Program

My Pillow: Malouf Zoned Dough Bamboo Charcoal Pillow

The Purple Pillow

My Body Pillow: Polar Tropic Body Pillow

12 Ways to Biohack Your Energy