Valley to Peak Nutrition Podcast

Ep 23: Death Hike Pt 3- The Lessons (from 4 perspectives)

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 Exo Mtn Gear Death Hike Part Three- The lessons. 

 

This week we talk to four veterans of the Exo Mtn Gear Death Hike and get their perspective on five topics: 

  • How did you train?
  • How'd you tackle nutrition?
  • What gear did you use, love, and loathe?
  • What's your mindset when things get tough?
  • What did you learn/would you do differently?

    • One thing you'll most certainly find is that there are no similarities in each persons answer(s).  

     

    Links Referenced in the Show

    1. Mtn Tough workout programming. 
  • Summit Strength programming.
  • Uphill Athlete
  • Training for the New Alpinism

    • Is there a topic YOU want to hear about?  Tell us here!

     
    Check out a host of free resources to help you get clarity on nutrition.
     
    Interested in dehydrating your own food for the backcountry?  Grab the guide here. 
     
    Join our Facebook group! Valley to Peak Facebook Group
    Opt in for the latest V2P News (and a freebie!)

     

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    Valley to Peak Nutrition PodcastBy Kyle Kamp
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