This episode makes a three-peat for one of my all-time favourite guests, Gabriela DeBues Stafford. Gabriela has had an extremely challenging few years, focused on injuries that were so consistently unresolved that she actually contemplated retirement. However, the resilience that defines this remarkably unstoppable athlete, paired with the support of healthcare professionals and the boundless love of her partner and coach Rowan, has helped her rediscover her fire, and she is back chasing big goals on the track all over again.

Follow Gabriela on instagram @gabrielastafford

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EPISODE SPONSOR: TCS Toronto Waterfront Marathon

Before you join 30,000 of your closest friends at the start line or get ready to cheer on your lungs out, join us at the 2025 TCS Toronto Waterfront Marathon Expo Speaker Series!

On October 17th and 18th at the Enercare Centre, we're bringing together the voices that keep our running community moving: from elite athletes and beloved run-crew leaders to experts in training, recovery, and nutrition. Come and share stories, ask questions, and feel that sense of community that makes running in Toronto so special. Check out the full lineup at torontowaterfrontmarathon.com — and join us at the Speaker Stage. Your best race weekend starts there.

Theme music: Joseph McDade