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In this Episode, Josh and Lara discussed recent powerlifting events and music. Josh provided a comprehensive recap of Raw Nationals results, including team performances where the men's team won first place and the women's team placed third, along with individual competitor results and national records achieved. They discussed rule changes from the National Governing Body (NGB), including allowing coaches to wear hats and having assistance with knee sleeves, though Josh noted some technical issues with the new website. The conversation then shifted to Lara sharing details about a podcast called "Winds of Change" that explores a conspiracy theory about the CIA potentially influencing the Scorpions' song "Winds of Change" during the fall of the Berlin Wall. They also briefly discussed other topics including a true crime documentary and The Office. 

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.