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In no particular order, Episode 249 covered:

• Bench & Equipped Nationals Preview
• Male and Female Athlete of the Year
• The Scorpions Conspiracy Theory revisited
• Southwest or Delta?
• Scuba Diving = Raw / Free Diving = Equipped?
• Josh's Pet Peeve with the way Flights were organized at Masters/Raw Nats

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.