Negative self talk is real and something we all tend to do. The question is, how the heck do we stop it from happening?
I share some things that work for me and what I do daily that has made the biggest difference.

Negative self talk is real and something we all tend to do. The question is, how the heck do we stop it from happening? I share some things that work for me and what I do daily that has made the biggest difference.

Ep. #25 | How to stop negative self talk

Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more.

For more follow Belen on Instagram at @stylebybelen

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Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more. For more follow Belen on Instagram at @stylebybelen

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Ep. #25 | How to stop negative self talk

Ep. #25 | How to stop negative self talk

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