The 80-20 Learner: Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning how to Learn Book 24) By: Peter Hollins

Hear it Here - https://adbl.co/3NGOSXs

https://www.amazon.com/dp/B0CJRMVCZM

Feeling overwhelmed by information overload? You're not alone! In today's fast-paced world, it's easy to get bogged down by the sheer volume of stuff we're expected to learn. But what if there was a better way?

In his book, The 80/20 Learner, Peter Hollins reveals the secrets to mastering the Pareto principle, also known as the 80/20 rule. This powerful principle states that 80% of your results come from just 20% of your efforts. By applying this principle to your learning, you can achieve dramatic results in a fraction of the time.

In this video, we'll break down the key takeaways from The 80/20 Learner, showing you how to:

Identify the 20% of knowledge that will give you 80% of the results

Develop a ruthless minimalist mindset for learning

Eliminate wasted time and focus on what truly matters

Learn and memorize anything faster with the 80/20 approach

Apply the 80/20 principle to studying, reading, language learning, and more

Whether you're a student, professional, or simply someone who wants to learn more effectively, The 80/20 Learner is a game-changer. Watch this video to discover the secrets to unlocking your full learning potential and achieving your goals faster than ever before!

The link to the book: https://adbl.co/3NGOSXs

"In summary, the Pareto principle, or 80/20 rule, highlights that a small percentage of inputs often contribute to the majority of outputs. We can leverage this in learning by focusing on the vital few – the most impactful methods, concepts, and strategies. This applies to studying, reading, language learning, and memory techniques. By identifying and prioritizing these key elements, you can significantly enhance your learning efficiency and achieve more with less effort.

Remember to apply the 80/20 rule strategically, considering the unique context of each learning situation.

For a deeper dive into the 80/20 Learner and how to master this powerful principle, I highly recommend picking up Peter Hollins' book. It's available on Amazon, and the audiobook is available on Amazon, iTunes, and Audible.

For more insights from Peter Hollins on personal development and peak performance, visit his website at bitly slash Peter Hollins.

Thanks for listening to The Science of Self. Until next time, keep learning, keep growing, and keep improving from the inside out."

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Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life Book 7) By Peter Hollins

Hear it Here - https://bit.ly/philosophieshollins

https://www.amazon.com/dp/B08H1BSFCV

We all know the feeling: you set a goal, you're fired up, and then...BAM! You skip the gym, indulge in that extra slice of cake, and your grand plans go out the window. This frustrating phenomenon is called akrasia, and it's been puzzling philosophers for centuries.

In this video, we'll explore akrasia through the lens of two great thinkers: Plato and Nietzsche. We'll see how Plato viewed akrasia as a misunderstanding of what's truly good for us, while Nietzsche saw it as a potential within us – the will to power – that can be channeled for good or bad.

But fear not! We'll also delve into practical strategies to combat akrasia and develop rock-solid self-discipline. You'll learn how to:

Use mini-rewards to make achieving goals feel good in the present moment.

Set small, achievable goals to avoid feeling overwhelmed.

Leverage the power of rituals and habits to make positive actions automatic.

Focus your will to power on worthy goals and resist distractions.

By understanding akrasia and using these powerful strategies, you'll be well on your way to achieving your goals and becoming the best version of yourself.

This episode, titled "Philosophies On Self-Discipline," draws inspiration from the book of the same name by Peter Hollins, available for more exploration on his website at bitly.slashPeterHollins. Buckle up and get ready to discover how some of the brightest thinkers tackled the challenges of self-control and achieving your goals.

Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy By Peter Hollins

Hear it Here - https://bit.ly/3SpEtC9

https://www.amazon.com/dp/B081W5KQL1

Feeling drained and unproductive? You're not alone. In this video, we explore the fundamental role of energy in achieving your goals. We introduce the concept of the energy pyramid and how it can help you optimize your physical, emotional, mental, and spiritual well-being.

Discover:

Why energy is the foundation for productivity and performance

How to identify and eliminate energy vampires in your life

The science behind sleep hygiene and circadian rhythms

How to fuel your body for sustained energy with a focus on glycemic index and load

The importance of essential vitamins, minerals, and even nootropics for an energy boost

Why you should never underestimate the power of water

This video is Chapter 1 of a comprehensive guide to unlocking your full potential.

Ready to take charge of your energy and achieve more? Watch now!

00:00:00 Genius Thinking

00:02:41 Intellectual curiosity.

00:10:37 Willpower and discipline.

00:18:25 Intellectual honesty.

00:25:31 A dash of polymath.

Ready to learn more? Grab your copy of Genius Thinking here:

https://adbl.co/47E7WgK

Do you want to think like a genius? In this video, we'll dive into the

book Genius Thinking: Lessons From History's Greatest Minds on

Innovation, Creativity, and Intelligence by Peter Hollins.

Unbreakable! How Shackleton'S Crew Survived Against All Odds (Lessons In

Grit)

Old-School Grit: Lessons from History on Willpower, Tenacity, and

Resilience (Live a Disciplined Life Book 13) By: Pete Hollins

Hear it Here - https://adbl.co/3NBG3v

How to accomplish your goals, no matter the obstacle. King Leonidas

could repel 100,000 Persians – you can exercise more and eat more

healthy.

There are many ways to live, but the tried-and-true way is to embrace

grit and grind through hardship. History shows that it’s what every

single “great man/woman” and winner has done to reach their goals.

If there is a will, there is a way. Get inspired to be a self-discipline

machine.

OLD-SCHOOL GRIT is a book that shows the path. To be precise, the path

that some of history’s greatest figures have taken. You’ll learn from

them, hear about their struggles, and see the massive amounts of

self-discipline, willpower, and general tenacity they used to become

worthy of history books.

In this video, we'll discuss the 5 mental blocks that may be stopping

you from achieving self-discipline and how to overcome them. If you're

looking for motivation and ways to boost productivity, this video is for

you! Unlock your potential and reach your goals with these tips.

00:00:00 The Power of Self-Discipline

00:10:38 5 Mental Hindrances To Self-Discipline.

00:18:54 The Brain That Works Against You.

Struggling to achieve your goals? Feeling stuck in a cycle of procrastination and self-doubt? You're not alone!

Hear it Here - https://bit.ly/PowerOfSelfDiscipline

Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on

Choosing the Right Path Over the Easy Path By Peter Hollins

Hear it Here - https://bit.ly/legendaryselfdiscipline

00:00:00 Legendary Self-Discipline

00:01:20 Pandora’s Box and the practice of discretion and patience

00:13:42 Daedalus and Icarus and the merits of moderation

00:27:24 Athena and Arachne and the saboteur that is ego

https://www.amazon.com/dp/B089G6MNQC

Fight temptation, tame your impulses, and learn to persevere.

We know we should use self-discipline, just like we know we should

budget more wisely, or eat more healthy. But just because we know about

something doesn’t mean we know how to do it.

See role model; copy role model. It's the quickest path from Point A to

Point B.

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In this video, we'll discuss the five mental hindrances to self-discipline:

The Brain That Works Against You: Our brains are wired for instant

gratification, which can make it difficult to stick to our goals. We'll

explore how to overcome this obstacle and rewire your brain for success.

Hear it Here - https://bit.ly/mindovermatterhollins

00:00:00 Mind Over Matter

00:08:42 5 Mental Hindrances To Self-Discipline

00:16:12 The Brain That Works Against You

00:29:20 Time Orientation

00:38:56 It's Up To You

Time Orientation: Our perception of time can have a significant

impact on our ability to stay disciplined. We'll discuss how to develop a

positive time orientation that will help you stay focused and

motivated.

It's Up to You: Ultimately, self-discipline is a

choice. We'll explore how to take responsibility for your actions and

make the decisions that will lead to success.

Want to think like a genius? Dive deep into the mind of Richard

Feynman, the Nobel Prize-winning physicist renowned for his unique

ability to break down complex problems. In this video, we'll explore his

groundbreaking mental models and learn how to apply them to your own

life. Discover the power of play, the importance of the scientific

method, and the Feynman Technique for mastering any subject. Unleash

your inner polymath and become a lifelong learner today!

00:00:00 Richard Feynman’s Mental Models

00:04:48 Think Like a Martian

00:14:09 Feynman’s Advice - Play More!

00:29:03 The Scientific Method

Hear it Here - https://adbl.co/3OsoIY1

Discover the secrets to unlocking your brain's potential for happiness,

wealth, and love in this neuroscience guide. Learn how to improve your

brain health and live your best life!

Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love (Think Smarter, Not Harder Book 11) By Peter Hollins

Hear it Here - https://adbl.co/3zYQx7924_pd_us

https://www.amazon.com/dp/B0D9HVNBH4

Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better decisions along the way.

Much

of the time, we are unhappy. We are not satisfied. We are sad or

depressed. This all starts in the brain. So let's go there.