Raghu shares a conversation with author and meditation teacher Spring Washam about finding liberation by turning towards suffering with a clear mind and compassionate heart.

Spring Washam is a meditation teacher, author and visionary leader based in southern California. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland. She has been extensively trained by Jack Kornfield and is a member of the teacher’s council at Spirit Rock Meditation Center in northern California.

Find show notes and links: https://beherenownetwork.com/mindrolling-ep-255-spring-washam/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.