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For this episode of ADHD for Smart Ass Women and the next episode, I had the pleasure of chatting with 9 real women who are in different stages of their ADHD journey and have also found reflection and resonance within our book.

You're going to meet 5 of them and then in our next episode you'll meet 4 more of these wonderful women. They've generously shared their personal stories, that showcase the unique paths they've walked, and they'll share with us the impact our 📖 has had on them.

You'll find warmth, wisdom, and a community in their stories and insights.

So let's dive in and see where their experiences might echo your own or even better help you connect that missing piece to your own ADHD puzzle.
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Resources:

• Stephanie Bilotta (Ballada): https://www.etsy.com/shop/HookedAsheville
• Ruth Malloy: https://www.facebook.com/ruth.malloy.90
• Kathy Spence: https://podcasts.apple.com/us/podcast/align-hustle/id1521886538
• Esther Nagle: https://redshoesrecovery.com/

📕 ADHD FOR SMART ASS WOMEN 📖
https://adhdforsmartwomen.com/book

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If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

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