ADHD for Smart Ass Women with Tracy Otsuka

EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann


Listen Later

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

In the latest episode of "ADHD for Smart Ass Women," I sit down with Maya Ann, a geotechnical engineer, to discuss her journey of navigating relationships with ADHD and understanding coercive control. Maya shares her experiences, insights, and the strength she's found post-separation.

This powerful conversation covers a wide range of topics, including trauma, neurodiversity, the impact of toxic relationships, the importance of seeking support, and finding validation as a neurodiverse individual.

You won't want to miss Maya's story and the valuable lessons she has learned along the way.
______________

Resources:


Send a Message: Your Name | Email | Message

If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Visit our website: https://tracyotsuka.com

...more
View all episodesView all episodes
Download on the App Store

ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

14 ratings


More shows like ADHD for Smart Ass Women with Tracy Otsuka

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,643 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,048 Listeners

The Daily by The New York Times

The Daily

112,376 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

36 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,884 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

719 Listeners

So Supernatural by audiochuck | Crime House

So Supernatural

22,999 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,278 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,176 Listeners

Mind of a Monster: The Killer Nurse by ID

Mind of a Monster: The Killer Nurse

1,737 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,071 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

Handsome by Headgum

Handsome

13,020 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

86 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

4,211 Listeners