This week Jennifer J Russell, natal astrologer joins Laurie to discuss strategies for self-regulation and managing the frustration, anxiety, and burnout people are going through as we get pushed through more social and cultural change.

As always we thank our newest Patrons who sponsor the podcast with Astrology Q&A and Patron Shoutouts. Check out the Patreon here: http://patreon.com/theawakespaceBook a natal reading or consultation at http://wokeastrology.com/book-online