On this episode, I'm chatting with Justine Clark, a certified Health Coach, certified group fitness instructor, and master of habit change for women with autoimmune disease.

We're covering:

-Justine's thyroid healing journey

-working out with autoimmune

-the coolest thing we've ever manifested

-how to ACTUALLY change your habits

Find more on Justine here:

www.thyroidbabe.com

https://www.instagram.com/thyroidbabe/

https://www.facebook.com/thyroidbabe/

 

Join the Morning Mindset Makeover: https://autoimmunetribecourses.com/p/morning-mindset-makeover