An episode where Carolyn & Michelle kept checking to see if their mics were on and completely butchered the definition of resolution vs goal. Spoiler alert, the mics were in fact not on, but at least they realized they were afternoon people. Yes, not morning, not evening; afternoon people.

They dive into working out during Dec 26-31, strength training, rest days, maintaining a crotch as a cyclist (especially during the Rapha Festive 500 this week!), and conclude with the fact that Michelle is giving Fred (Michelle did self diagnose, but Carolyn didn’t push back too hard). Carolyn is doing the Lululemon 5k at midnight on New Year's Day and Michelle is going out in Montreal.

Some may say the most interesting part of the episode is the discussion about social media brand deals from the influencer AND brand perspective. OR giving Carolyn’s cats human names and personalities - spoiler alert, Cosmo is a HUGE player. He’s also Italian.

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