Allan Misner certified personal trainer, certified functional aging specialist, the host of the 40+ Fitness podcast and community and author of the book "The Wellness Roadmap", is sharing with us what took him 8 years to figure out and finally put into reality what he really wanted out of his life.

In this episode, Allan is getting your GPS turned on and is sending you with a roadmap to wellness. Join us and take the lead for your life.

" If you want to know where you want to go, you got to know where you are." - Allan Misner