Dr. Bri Talks Lady Bits

Ep 30: Pros and Cons of Surgery for Prolapse, and What to Try First w/ Denise Conway

Listen Later

Denise Conway, founder of The Flower Empowered, shares her experience with surgery for prolapse and the wealth of information she has learned (both personally, and from working with clients) along the way. This episode is "part 1" of a 2-part series. You will learn:

  • The power of WORDS when speaking with your healthcare provider (if you are a healthcare provider, please listen up!!!)
  • Why prolapse is better described as a "pulling out of place" than a "falling out"
  • How to identify the PATTERNS that are contributing to imbalances in tissue tension in your body
  • The importance of relaxation and breathing
  • Different surgical options for prolapse and how to know what's best for you

    • Resources and links:

    • As mentioned in the intro to this episode, you might enjoy Ep 22 (about mindful and intuitive eating) and Ep 24 (about mindful and intuitive movement)
    • Also as mentioned in the intro, I'm working on my next level of coaching! Please send me a message via Instagram or Facebook if you'd like to learn more 
    • Connect with Denise! Find her online (and learn more about her upcoming book) at www.theflowerempowered.com
    • Follow Denise on Instagram @theflowerempowered and check out her YouTube channel
    • Anna Crowle, a UK-based physiotherapist specializing in myofascial release for prolapse, was mentioned in this episode. Check out her groundbreaking work: www.annacrowle.co.uk/the-science-bit
    • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
    • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
    • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
    • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Dr. Bri Talks Lady BitsBy Brianne Grogan
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      75 ratings

      More shows like Dr. Bri Talks Lady Bits

      View all
      The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

      The Skinny Confidential Him & Her Show

      14,941 Listeners

      Nourishing Women Podcast by Victoria Myers

      Nourishing Women Podcast

      531 Listeners

      The Heart & Hustle Podcast by Evie McLeod & Lindsey Roman

      The Heart & Hustle Podcast

      1,023 Listeners

      Too Smart For This by Alexis Barber

      Too Smart For This

      222 Listeners

      Paige Talks Wellness by Paige Harris

      Paige Talks Wellness

      40 Listeners

      The Everygirl Podcast by The Everygirl Media Group

      The Everygirl Podcast

      319 Listeners

      model behavior by Bentley Mescall

      model behavior

      34 Listeners

      Sitting Pretty by Kendel Kay & Cassy

      Sitting Pretty

      27 Listeners