Back in March Ken and Eoin sat down with Daniel Wiffen. He promised a summer of gold. This morning he set the fastest time in the swimming heats, 7:41.53 seconds, the fastest of those making it through to the medal race. He is living up to his big, big talk. We speak to Gavin Cooney, who was poolside in Paris.

While our island nation may not always have excelled in the pool, the boxing ring has been a happy hunting ground. We watch on as Kellie Harrington begins her journey to what will hopefully end with back-to-back Golds.

While the still distraught (but always professional) Ciarán Murphy lets us know - through the medium of The Frances Murphy TV Guide - what to watch out for tonight and tomorrow.

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