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Josh and Lara discuss the qualifying procedure for 2021 Nationals with the intent of clarifying mis-information.  Josh admits to Lara that he hasn't tried the cold shower yet. 

• 2021 Nationals
  • Military/Police/Fire Nationals - March 20 (Orlando, FL)
  • Collegiate & Junior Nationals - April 7-11 (Baton Rouge, LA)
  • High School & Teen Nationals - May 27-30 (Aurora, CO)
  • Youth, Bench, Masters & Open Nationals - June 14-19 (Daytona Beach, FL)
• #NewLifterTip
• #PLSituation
• Josh's 1st Attempt Deadlift Songs
  • Red Rider - Lunatic Fringe
  • Michael Jackson - Billy Jean

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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.