In this episode of Living with Reality, Dr. Robert Svoboda speaks to the importance of being aware of our habits and developing healthy rituals."Take advantage of routines, rituals, and habits. Don't let them take advantage of you" – Dr. Svoboda See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode of Living with Reality, Dr. Robert Svoboda speaks to the importance of being aware of our habits and developing healthy rituals. "Take advantage of routines, rituals, and habits. Don't let them take advantage of you" – Dr. Svoboda See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Living with Reality, Dr. Robert Svoboda speaks to the importance of being aware of our habits and developing healthy rituals."Take advantage of routines, rituals, and habits. Don't let them take advantage of you"&nbsp;– Dr. Svoboda&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 31 - Habits and Rituals

Dr. Robert&nbsp;Svoboda&nbsp;is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at&nbsp;<a href="http://www.drsvoboda.com/" target="_blank">www.drsvoboda.com</a>&nbsp;and follow him on&nbsp;<a href="https://www.facebook.com/DrRobertSvoboda/" target="_blank">Facebook</a>,&nbsp;<a href="https://www.youtube.com/drrobertsvoboda" target="_blank">YouTube</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/drrobertsvoboda/" target="_blank">Instagram</a>.

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Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram.

Dr. Robert&nbsp;Svoboda&nbsp;is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at&nbsp;<a href="http://www.drsvoboda.com/" rel="noopener noreferrer">www.drsvoboda.com</a>&nbsp;and follow him on&nbsp;<a href="https://www.facebook.com/DrRobertSvoboda/" rel="noopener noreferrer">Facebook</a>,&nbsp;<a href="https://www.youtube.com/drrobertsvoboda" rel="noopener noreferrer">YouTube</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/drrobertsvoboda/" rel="noopener noreferrer">Instagram</a>.

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Ep. 31 - Habits and Rituals

Ep. 31 - Habits and Rituals

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