ADHD for Smart Ass Women with Tracy Otsuka

EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair


Listen Later

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

Let’s talk about your crowning glory—your hair—and how it can help you embrace your authentic self.

Gina Marie Rodriguez, a self-described "nerdy/sciency hairstylist," is on a mission to help clients love their natural curls and waves. As the owner of The Cultivated Curl in Fair Oaks, CA, Gina’s work blends natural hair movement, gray hair acceptance, and neurodivergence advocacy, creating a space where authenticity is celebrated.

In this episode, Gina shares her personal ADHD journey, from childhood masking to embracing her neurodivergent traits as an adult. She opens up about how ADHD has fueled her passion for learning and teaching, driving her to innovate within the salon industry. By creating a pre-appointment educational course, Gina is empowering clients to better care for their hair and embrace their individuality.

Gina also dives into the challenges of masking, breaking societal expectations, and finding community in spaces that honor neurodiversity. Her story is a testament to the power of leaning into your quirks, whether that’s in hair care, creativity, or daily life.

If you’ve ever felt the need to shrink yourself to fit in, this episode will remind you that there’s beauty in being exactly who you are.

Resources:

  • Website: https://www.cultivatedcurl.com/
  • Instagram: https://www.instagram.com/gina_thecultivatedcurl/
  • Facebook: facebook.com/TheCultivatedCurl/


Send a Message: Your Name | Email | Message

If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Visit our website: https://tracyotsuka.com

...more
View all episodesView all episodes
Download on the App Store

ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

14 ratings


More shows like ADHD for Smart Ass Women with Tracy Otsuka

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,576 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,045 Listeners

The Daily by The New York Times

The Daily

112,351 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

35 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,881 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

719 Listeners

So Supernatural by audiochuck | Crime House

So Supernatural

23,015 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,263 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,178 Listeners

Mind of a Monster: The Killer Nurse by ID

Mind of a Monster: The Killer Nurse

1,735 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,434 Listeners

Handsome by Headgum

Handsome

13,020 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

86 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

4,217 Listeners