In part 1, we discussed the art of getting back to yourself. I asked you to acknowledge you are in a pandemic because that plays a role in your discontent or not feeling like you. I asked you to love your routine but also make space for spontaneity. Sometimes patterns can make your life feel dull. Finally, win small! Winning small feels like a jolt, and sometimes you need that jolt to make you feel good. To feel like you! Part 2. We will discuss your thoughts and your environment. There are particular ways they hinder you from feeling and being who you want to be.

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