Sign up to save your podcasts
Or
Share Ep 33 | Ultra Processed Foods & Your Gut | The Hidden Dangers to Your Microbiome
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 33 | Ultra Processed Foods & Your Gut | The Hidden Dangers to Your Microbiome
Are ultra-processed foods secretly wrecking your gut health? In this episode, I uncover how processed foods impact your gut microbiome, fuel inflammation, and contribute to digestive issues like bloating, leaky gut, and IBD flare-ups. Learn how artificial additives, preservatives, and low-fiber diets harm your gut bacteria—and discover simple, whole-food swaps to support digestion, reduce inflammation, and promote a healthier microbiome. Tune in for actionable tips to nourish your gut and reclaim your energy!
Stay happy, stay healthy!
Wendy đź’–Â
Â
IBDÂ GuideÂ
Balance Test Kit  Balance OilÂ
Free 30 Min Discovery Call:Â Â Book NowÂ
Shop Clean Skincare Products   Oliveda Clean
Join my NewsletterÂ
View all episodes
By wendy4s
5
66 ratings
Are ultra-processed foods secretly wrecking your gut health? In this episode, I uncover how processed foods impact your gut microbiome, fuel inflammation, and contribute to digestive issues like bloating, leaky gut, and IBD flare-ups. Learn how artificial additives, preservatives, and low-fiber diets harm your gut bacteria—and discover simple, whole-food swaps to support digestion, reduce inflammation, and promote a healthier microbiome. Tune in for actionable tips to nourish your gut and reclaim your energy!
Stay happy, stay healthy!
Wendy đź’–Â
Â
IBDÂ GuideÂ
Balance Test Kit  Balance OilÂ
Free 30 Min Discovery Call:Â Â Book NowÂ
Shop Clean Skincare Products   Oliveda Clean
Join my NewsletterÂ
More shows like Gut Fix | Natural Remedies for IBD | Digestive Issues, Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis
View all
Well Beyond 40
1,099 Listeners
Almost 30
3,899 Listeners
The Dr. Hyman Show
9,276 Listeners
Huberman Lab
28,585 Listeners
ZOE Science & Nutrition
2,035 Listeners