Will and Liam, chat ‘Millionaire surfing’, overtraining, getting comfortable with boredom and eating elephants.

What can you do when you can’t surf?  Is there such a thing as overtraining and can Mindfulness help us through harder more lockdowned times?.

Will and Liam talk taking the small steps every day to get the improvements that will lead you to be ready. For life and for surf.

The Mindful Surfer segment focuses on breathwork and meditation and the boys mull the continual search for surfboard testing videos from manufacturers, where real surfers at different levels ride the boards you might buy!  With plaudits to @sbsboards for putting out more authentic and relatable footage. Don’t just buy a board based on how Rob Machado or Felipe Toledo surf it!

All this and more in episode 34 of the Mindful Surfer Podcast.

Mentioned in the show

@torrenmarrtyn

https://www.youtube.com/watch?v=OGdoJpCoItg

@mikeywright69

https://www.youtube.com/watch?v=gwyOxZcSe7E

@sbsboards

https://sbsboards.com/

@lostsurfboards

@mayhemsurfboards_mattbiolos

@lysurfboards