Not only is getting pregnant and having healthy children more difficult than it was for our parents’ generation, reproductive anxiety is also on the rise. 

Alexandria's approach to pre-pregnancy wellness is revolutionary. She suggests preparing for pregnancy with the same level of dedication and planning as one would for a wedding. Her book emphasizes that the steps taken to prepare the body and mind before conceiving can have a profound impact not only on fertility, but also on the lifelong health of the child. "9 Months Is Not Enough" serves as a comprehensive guide for individuals at any stage of their journey to parenthood, offering practical advice and empowering insights. In addition to writing the ultimate pre-pregnancy checklist, Alexandria is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company, and holds an MBA from Harvard Business School, a master’s degree in nutrition, and has had extensive training as a doula, yoga teacher and personal trainer.

Connect with Alexandria:

https://getpoplin.com/pages/about-us

https://9monthsisnotenough.com/

 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie

Birth Plan Guide

https://elizabethjoy.co/birth-plan-freebie

 

Sponsors:

BetterHelp 

visit https://www.betterhelp.com/ptps for 10% OFF

Become a Doula!

https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/