This week on The Mother Daze, the fires in Canada bring up some big feelings for Sarah’s kids, stirring memories of losing their home, smoke-filled skies, masks and even Covid.

Then it’s straight into the chaos: Esme gets stung by a stingray, Sarah mistakes Eric’s sunscreen-covered face for a jellyfish attack, Esme turns 10 and Sarah is about to be mothering a teen… watch this space!!

Meanwhile, Lotus and Ocean have suddenly turned into toddlers, eating sand, shoving everything into their mouths, unleashing pterodactyl screams and developing some VERY strong opinions about food.

Plus, we talk about the not-so-fun art of actually following through on boundaries, embracing our changing faces, hereditary dark circles and why seeing real women age in a sea of smoothed, tweaked and perfected faces matters more than ever.

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, we’re joined by powerhouse entrepreneur, contrarian thinker and author Codie Sanchez for a conversation about ambition, motherhood, money and the sneaky ways we can become the biggest obstacle to our own freedom. Ahead of the release of her new book, Own or Be Owned, Codie shares what it really means to build a business so good it doesn’t need you.

We also talk Codie’s incredibly exciting news, she’s pregnant with her first child! She opens up about sharing her five-year journey to conceive publicly, what it means to be honest about something so deeply personal as a public figure, and why she wanted other women walking that road to know they’re not alone. We talk about taking fertility for granted and what it looks like to integrate building a family with building a business, chasing a dream and still having a life.

We dive into Codie’s world of contrarian thinking, boring businesses and ownership, why women so often downplay what they’re building as a “side hustle” or “little project,” and what it takes to build something that actually gives you more freedom.

Plus, the Hero Complex, martyrdom, delegating, getting unstuck when your ideas feel stagnant, and two-way-door decisions. It’s a big juicy one about owning your ambition, your choices, your time and the life you actually want to build.

Resource Links:

 contrarianthinking.co

mainstreethold.co

Main Street Millionaire by Codie Sanchez

Own or Be Owned by Codie Sanchez

codiesanchez.com

Follow Codie on IG: @codiesanchez

Follow Codie on YouTube: codiesanchez

ownerbook.com

The Zen Mama Guide by Sarah and Teresa 

Follow Codie on IG: @codiesanchez: http://instagram.com/codiesanchez 

Follow Codie on YouTube: codiesanchez

http://ownerbook.com/ 

The Zen Mama Guide by Sarah and Teresa 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze we’re solo-ing it and Tez is too… solo parenting coming up on WEEK FIVE! Wahooooo! 

The Palmer kids are back in school, there’s explosive baby diarrhea, sore booties, diaper-free disasters and multiple kid meltdowns happening AT THE SAME TIME. Just another relaxing week in motherhood!

We chat the absolute beast that is the mental load, the 900 tabs permanently open in a mother’s brain, and how sometimes even delegating feels like another bloody thing to do.

Tez shares her pal’s brilliant marble jar analogy: every snack, lift, lost shoe, school form, sibling squabble and “Muuuuum!” costs us a marble, while those little moments of being seen, thanked, appreciated or helped can put a marble back in the jar. Which begs the question… how do we make sure we actually have enough marbles to give away?!

Sarah shares why multitasking has never been her superpower, and we chat about the value of focusing on one thing at a time instead of trying to juggle ALL THE THINGS, ALL THE TIME.

We’re losing our marbles, finding a few again and attempting to keep the 900 tabs open without completely crashing the system!!

Resource Links:

Fair Play Book by Eve Rodsky

Ooshies Woolworths

BAEO Bare Butter 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re joined by Dr. Sarah Oreck, a Columbia University-trained reproductive psychiatrist and co-founder of Mavida Health, to unpack one of the most misunderstood stages of a woman’s life: perimenopause

When does it actually start? Can you be postpartum and in perimenopause at the same time? (Yep.) Why does it feel like nobody prepared us for this?!

We’re talking brain fog, anxiety, rage, sleep, heart palpitations, yes… even itchy ears, why estrogen impacts almost every system in the body, and how perimenopause can last 7 to 10 years.

Dr. Oreck also walks us through the full spectrum of treatment options, from lifestyle changes and therapy to hormone treatment, busts a few myths, and answers the questions so many women are too afraid, too busy, or too confused to ask.

If you’ve ever found yourself thinking, “What on earth is happening to me?” this episode is for you… and every woman you know.

Resource Links:

Dare I Say It by Naomi Watts

mavidahealth.com

Follow Sarah Oreck on IG: @sarahoreckmd

@mavidahealth

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, it’s smart phone fears, dumb phone cheers… ? but when do we finally bite the bullet?

We dive into screen time, devices, kids growing older, the fear surrounding social media, and raising tweens in an increasingly online world. Is an Apple Watch the perfect first step? Or do you hold off altogether? We pick each other’s brains on our plans, fears, all the research we’ve done, and where we’ve landed so far.

We also get into fits of giggles over inappropriate humour (Summer Heights High… IYKYK), frolic through Little House on the Prairie, and chat about Kate Box’s brilliantly funny Aussie comedy, Deadloch.

Sarah’s TikTok emergence also brings out that one A-HOLIO who reckons she should “Botox up.”

Well, looky here, you sad anti-ager… these mamas to NINE have earned every one of these laugh lines, crow’s feet, forehead creases, smile wrinkles, and motherhood badges of honour. They’re proof of a life well lived, deeply loved, and very well laughed AND we won’t be injecting them away. 

So, as Mr G would say…

“SHOVE IT UP YOUR ASS, MARGARET.”

(For the purposes of this episode, “Margaret” is our affectionate name for anyone policing women’s faces. )

Resource Links:

Deadloch (2023)

Summer Heights High (2007)

Little House On The Prairie (2026)

Follow Sarah on TikTok: @swrightolsen  

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, Sarah and Teresa are talking all about change… because wow, life has been LIFE-ing lately.

The Palmer household has had a few unexpected plot twists, and Teresa shares the silver linings that have come with them. She celebrates the beautiful togetherness Vancouver brought their family, chats about their time there wrapping up sooner than expected, and all the excitement of their giddy return to Byron for the time being.

They also chat solo parenting, finding the world’s greatest au pair (seriously… where has she been all their lives?!) and all the little moments that made this chapter so memorable.

Then we unpack the wild world of perimenopause. Is it postpartum? Is it perimenopause? Is it both?! We chat symptoms, hormones, brain fog, mood swings, and why this season of life can feel like one giant guessing game. It’s time we started talking about it more.

Finally, Teresa shares all the spooky details about her brand new true crime and mystery podcast, They Run The Night.

Resource Links:

They Run The Night Podcast

The Village By F.J. West, Jr Book 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christina Prokos is back on the podcast! Our go-to intuitive, spiritual teacher and medium returns for one of our favourite kinds of conversations.

This week we’re diving headfirst into all the woo woo, wow wow, universe-y, matrix-y, magic-weeeee shiz that we can’t get enough of here at The Mother Daze.

This episode is all about the four Clairs. If you’ve ever wondered why some people just know things, others feel them deeply, see vivid images or receive messages through sounds, this one’s for you.

We unpack the different intuitive gifts:

Clairaudience; hearing guidance, words or audio signs.

Clairsentience; feeling or sensing energy.

Clairvoyance; seeing images, symbols or visions.

Claircognizance; simply knowing, without knowing how you know.

We talk about tuning back into our intuition, our inner guidance system and the Source energy that’s constantly communicating with us through signs, synchronicities and nudges. Christina shares why she believes the first language we ever learn is energy, and that intuition isn’t something we have to earn or develop from scratch. It’s already programmed within us. The magic is simply remembering how to tune back into it and discovering which Clair is your strongest, most natural way of receiving guidance.

Resource Links:

@christina_life_spiritual_

www.christinaprokos.com 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teresa’s back with RV trip round two, proving once again that life is always better when it’s packed to the brim with adventure. From laughing through the chaos to Mark somehow ending up captaining a boat in Idaho with absolutely zero boating experience, it’s a classic Palmer family YOLO adventure. Throw in theme park thrills, Teresa living her best waterslide life, plus plenty of belly laughs, and you’ve got yourself some weeeeeeee living!

The girls’ Clairs are working overtime this week. Sarah’s giving Wyatt a crash course in the weird and wonderfully dirty candy of the ’90s before somehow calling his strep throat before anyone else. Meanwhile, Teresa clairsentiences her way through a dead phone, five exhausted kids and an Uber predicament after a marathon day at a theme park.

Plus, baby Ocean has officially turned one! The girls reflect on all the emotions that come with that first birthday, the gratitude of watching these little humans grow, and the universal struggle of babies who seem determined to put absolutely everything in their mouths. They also chat about the magic that happens when we put our phones down, connect with the people around us, and discover how meaningful a conversation with a complete stranger can be.

Resource Links:

CDA Pontoons cdapontoons.com

silverwoodthemepark.com

tokikids.com

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re joined by our resident witch and long-time Dazey, Devyn Goss, for a conversation that wanders through magic, motherhood and everything in between.

We chat about her journey into pagan witchcraft, practicing in a coven, studying under baby medium Emily, and why she believes we’re all spiritual beings having a very human experience.

As a special education teacher and mama who had her first (of six!) babies at just 20, Devyn shares how raising her autistic children transformed the way she sees intuition, connection and communication. We explore her belief that many neurodivergent children are deeply intuitive, what she calls “Prism Parenting”, and how staying open to our children’s unique ways of communicating can completely shift the way we parent.

From tarot, astrology, deities and moon cycles to womb work, spiritual hygiene, manifestation scripting, energetic protection and even the surprisingly magical art of selling a house, no crystal is left unturned!!

Whether you’re witch-curious, craving a Diana Bishop-style coven, or just here for a little peek behind the veil, this deep dive is for you. Whip out your cauldrons, folks… it’s officially witching hour!!

Resource Links:

Unravel Your Inner Goddess Cards

Nurse Goddess Rune Oracle Cards

@devynspeculiarplace

patreon.com/cw/DevynsPeculiarPlace

This episode is proudly sponsored by Hungryroot, Boll & Branch and OSEA!

For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to hungryroot.com/motherdaze and use code motherdaze

Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at bollandbranch.com/motherdaze with code motherdaze: 

Get 10% off your first order sitewide with code MOTHERDAZEPOD at OSEAmalibu.com

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, we’re feeling all the things.

With Wyatt graduating and our kids somehow growing up right before our eyes, we found ourselves reflecting on this wild season of life. From starting over after the fires to moving cities (and even countries), we chat about what it’s been like watching our kids navigate change, find their people, build friendships, and create a sense of home wherever they land.

We talk about the very real parenting urge to swoop in and fix everything for our children, and the beautiful reminder that growth often lives on the other side of discomfort.

Sarah chats about her mum’s notorious habit of always putting herself last and how it’s starting to catch up with her physically (and how many of us mothers are guilty of doing the exact same thing!) There’s some women’s circle circling, Teresa pulls some witchy cards for the Dazeys, and Sarah shares a few moments where her developing medical mediumship unexpectedly clocks in for work!!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices