We’re a couple of Zen Mamas, and you’re about to be too! This week on The Mother Daze, we’re joined by Daniel Ahearn—certified meditation teacher, attachment-focused therapist, mindfulness expert, and Teresa & Mark’s very own “guru.” Daniel shares his wisdom on meditation, parenting teens in a media-driven world, working with incarcerated adults, healing trauma wounds, communicating with our kids, embracing sensitive masculinity, and his transformative oracle deck, Pathwork Oracle.

Resource links:

Pathwork Oracle

Follow Daniel on IG: @danieljahearnlmft

This episode is proudly sponsored by Noom and HelloFresh!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Mother Daze, we’re diving into perspective shifts and how they shape our parenting journeys. We’re chatting emotional triggers, reflecting on past pregnancy losses, the joy in larger age gaps, current life happenings, leaning into our witchiness, and our upcoming Dazey Dream Circle!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dazeys! You’re in for a treat. This week, we’re sitting down with the amazing Dr. Deepika Chopra—a mama, optimism expert, and true visionary in her field. We chat about her work in the niche space of optimism and debunk some common misconceptions about “positive thinking.” Dr. Chopra shares powerful insights on how to close the gap between our expectations and beliefs, manifest magical moments, and use all our senses to visualize and bring our dreams to life. Dr Chopra also opens up about her surrogacy journey, raising her gorgeous children, and her love for Aussies!

Resource links:

Follow Deepika Chopra on IG: @drdeepikachopra

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we take you through the full spectrum of life’s light, dark, and everything in between. We kick off with stories of escaping dogs, drunken saviours, heroic flight agents, chaotic overcommitting, mom fails, FOMO, and the ever-present mum guilt. Then, we shift gears to explore Sarah’s summer pregnancy loss, delving into her beautiful reflections and the healing journey that followed.

Resource links:

Listen to Angie Banikie episode on TMD: Exploring the Soul With Tarot Queen Angie Banicki

Listen to Marisha episode on TMD: Sacred Medicine Making, Witches and Herbalism With Marysia Miernowska 

This episode is proudly sponsored by Ohai.ai and OSEA!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It’s a full-circle love fest as we gush over Riley’s phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death.

Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley’s brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah’s fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane!

This episode is proudly sponsored by StoryWorth, Peloton and Hello Fresh!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another solo episode is here! This week on The Mother Daze, we’re all about that ‘frotox’ life (free Botox?!). We’re less about the baseball shaped sh*t vs. drain vs. dog situation Teresa endured, but we’ll sidestep the mess to catch up on conception updates, segue into feeling our “middle-aged-ness”, getting hot for Hugh Grant (move over Eminem), and Tez swoons over her exciting new neighbor!

This episode is proudly sponsored by MeUndies!

Check out the brand new MeUndies Kids line today. To get 20% off your first order, plus free shipping, go to meundies.com/motherdaze, and enter promo code motherdaze. That’s meundies.com/motherdaze, code motherdaze for 20% off, plus free shipping. MeUndies—comfort from the outside in. 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Mother Daze, the girls chat with actress and soon-to-be first-time mama Torrey DeVitto. They dive into Hollywood’s unfiltered side and the career insecurities that never really go away. Torrey shares her thoughts on prepping for birth, finding love, and living out Tez & Sarah’s ultimate dream farm life!! Plus, they take on the unsolicited commentary on pregnant bodies (seriously, how is this still a thing?!). Join us for the usual lols and honest chat!

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy halloweeeeeen! This episode Teresa has managed to convince Sarah to listen to some of the most infamous mysterious in True Crime history!! These are the cases that left detectives scratching their heads and amateur sleuths hotly debating online. Get ready for some chilling tales that’ll leave you questioning everything. What do you think happened?

This episode is proudly sponsored by Osea. Get 10% off your first order sitewide with code MOTHERDAZE at oseamalibu.com

Resource links

Tyler Henry: Medium

People Who Eat Darkness: The True Story of a Young Woman Who Vanished from the Streets of Tokyo—and the Evil That Swallowed Her Up by Richard Lloyd Parry

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this ep of The Mother Daze we dive into the world of dreams with renowned expert Laurie Loewenberg! We explore the fascinating phenomenon of shared dreaming (mainly about rooting Eminem), the mysterious connection of twin flame dreaming, and unravel the meaning behind recurring dreams. Laurie helps us decode the subconscious messages hidden in our dreams, offering insights on how they can guide us through our waking lives! Some really cool interpretations came up and as you know we are here for ALL things woo woo !!!

This episode is proudly sponsored by HelloFresh! Get 10 FREE meals at hellofresh.com/freemotherdaze. Applied across 7 boxes. New subscribers only. Varies by plan.

Resource links

laurilowenberg.com

Follow Lauri on IG: @lauri_thedreamexpert 

Follow Lauri on TikTok: @lauri_thedreamexpert

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have two legends today on the podcast - wellness coach, seven-time best selling author and trainer to the stars, James Duigan and a Mother Daze favourite; filmmaker, actor & teacher Mark Webber (aka T Palms hubby) these two best bros open up about their long, soul-searching conversations on consciousness, embracing the ego, and what it truly means to be a father and a man in today’s world. Together, we dive deep into toxic masculinity, manifesting your best life, and how to grow closer in your relationships while avoiding the ‘fix, change, prove’ trap. James also shares some super practical wellness tips you can actually use, including the game-changing concept of an exercise snack (sorry, it’s not food!). There are tons of thought provoking ideas in this ep that’ll leave you feeling empowered and inspired to go be your best you!

This episode of The Mother Daze is proudly sponsored by Peloton! Find your push. Find your power with Peloton at onepeloton.com

Resource links

Untethered Soul: Journey Beyond Yourself: The Journey Beyond Yourself

Laura Lynne Jackson 

Follo​w Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer 

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices