Your productivity has less to do with your planning method, your task chunking, your calendaring system and your ability to schedule in long, unfocussed work blocks than you might think. In fact, your energy is what will either create massive productivity in your business or leave you feeling drained, uninspired and tired.

Tune in to this episode as Tanessa discusses the #1 thing that will zap your energy, exactly HOW it is affecting your body and brain and some simple, easy changes to help your brain stay highly charged, productive and focussed every single day.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!

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