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September 23, 2020

Ep 37: Pelvic Pain and Your First Visit to a Pelvic Floor Physical Therapist

23 minutes

Today's show is part two of a 3-part series about pelvic pain and tension! Please listen to episode 36 for part one, where Laura shares her story about how she resolved a nearly 15 year struggle with pelvic pain.

In this episode, I read a segment from my book, Lady Bits, that's specifically related to pelvic pain and dyspareunia (painful sex). You'll also learn what to expect during your first visit to a women's health physical therapist (pelvic floor physio).

Links and Resources:

Pelvic Pain/Tension playlist: http://bit.ly/femtension

Find a PT in your area! Women's health PT locator: https://ptl.womenshealthapta.org

Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com

Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth

Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree

Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree

Thank you for listening; stay tuned for the rest of the pelvic pain series!

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By Brianne Grogan

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