Welcome back to Rise and Reclaim After Divorce! In today’s episode, I’m joined by my dear friend and life coach, Toni Thrash, as we dive into part 2 on a topic that affects every part of our healing journey: self-talk.

Whether it’s the inner dialogue in our minds or the words we speak over ourselves, our self-talk has the power to either build us up or keep us stuck in cycles of pain. In this conversation, Toni and I unpack:

We’ll share personal stories, scripture, and actionable advice to help you take back your life and break free from the grip of negative self-talk.

Key Takeaways:

Resources Mentioned:

This episode will leave you encouraged, equipped, and ready to reclaim your healing journey with God at the center.

Special Offers:

Sign up for Toni's newsletter to receive a life-giving PDF called "4 Steps to Overcoming Doubt."

Toni Thrash

[email protected]

214-277-9846

https://www.instagram.com/tonithrash

https://www.ToniThrash.com

We are the fragrance of Christ,

Dana

Find me on Social Media:

https://www.facebook.com/redeemidentity/

https://www.instagram.com/redeemidentity

My Free ebook, "Who Am I After Divorce?" can be downloaded here:

https://dl.bookfunnel.com/4k769kpebf

Website and Blog link:

https://redeemed-identity.com/blog/

RESOURCES DISCUSSED:

Dr. Caroline Leaf:

Switch on Your Brain: https://a.co/d/hukEFCI and

The Perfect You: https://a.co/d/ibEJFOF

Lysa Terkeurst:

Seeing Beautiful Again: https://a.co/d/49x9Cll

#divorce, #healingfromdivorce, #christiandivorce