Author Cuong Lu drops by Mindrolling to talk about his new book, share stories of studying with Thich Nhat Hanh, and explore how we can all stop the fighting within ourselves.

Cuong Lu, a Buddhist teacher, scholar, and writer, was born in Vietnam in 1968 and emigrated to Holland with his family in 1980. In 1993, he was ordained a monk at Plum Village in France under the guidance of Thich Nhat Hanh. Cuong is the founder of the Mind Only School, where he teaches Buddhist philosophy and psychology. His latest book, Wait: A Love Letter to Those in Despair, is available on February 9, 2021.

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