Hi Felicia Podcast

Ep. 383- Love, Attachment & Ambition: How High Performers Can Build Secure, Thriving Relationships with Melissa Nanavati


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Today's guest sits right at the intersection of ambition, emotional intelligence, and the science of love — and this conversation is one I know so many of you will feel deeply.

I'm joined by Melissa Nanavati, a speaker, author, and Relationship Architect who helps high performers build peaceful, thriving relationships without sacrificing their big goals.

Melissa blends neuroscience, biology, and lived experience to teach ambitious women how to apply the same skills that make them successful in business… to love.

Despite early success as a textbook author and Fortune 100 consultant, Melissa found herself stuck in anxious attachment and went on over 100 first dates before meeting her husband. What happened next is powerful — in their first year together, they raised $1.1 million while running two businesses.

Through that journey, Melissa developed science-backed frameworks that support executives, founders, and driven women who want relationships that feel secure, grounded, and aligned with who they're becoming.

In this episode, we dive into love, attachment, ambition, nervous system regulation, dating, healing, and what it truly takes to thrive in partnership as a high performer. If you've ever felt like you can excel in business but struggle in relationships — this conversation is for you.

You're not broken. You've just never been given the frameworks. And Melissa is here to change that.

What We Cover in This Episode 💛 Attachment, Healing & Self-Awareness

How anxious attachment showed up for Melissa while dating as a high performer

The biggest misconception achievers have about why relationships feel hard

Signs you're operating from survival mode instead of connection mode

🔥 Ambition + Love

How to apply business strengths to relationships in a healthy way

Shifting from hyper-independence to secure support without losing yourself

Why ambitious women often attract emotionally unavailable partners

💌 Dating & Partnership

What actually changed before Melissa met her husband

What to pay attention to on a first date that matters more than surface-level traits

Three green flags high achievers often overlook

🚀 Partnership as a Success Multiplier

What raising $1.1M together taught Melissa about aligned partnership

How to discern between partners who expand your life vs. drain your energy

Connect with Melissa

Follow Melissa Nanavati for relationship wisdom rooted in science, self-trust, and emotional regulation: 👉 https://www.instagram.com/MelissaNanavati

Follow the Podcast

If this episode resonated, make sure you're following The Hi Felicia Podcast for more conversations on growth, healing, wellness, and becoming the most aligned version of you: 👉 https://www.instagram.com/thehifeliciapodcast

✨ And if you loved this episode, please leave a review and share it with a woman who needs to hear it. Your support helps this show reach more hearts that are ready for real change.

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Hi Felicia PodcastBy Felicia Romero

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