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In this conversation we discuss the importance of setting ambitious goals, overcoming fear of failure, and embracing the process of growth and learning. We also talk about the significance of consistency and enjoying the journey rather than focusing solely on the end result. John shares his experiences in the fire service and how he encourages his colleagues to prioritize health and fitness. The conversation emphasizes the importance of structure, fun, and humility in the pursuit of personal growth.

John Driscoll is a full time career firefighter in New Jersey and Hybrid Athlete. While being on the job for the last 5 years, he has done just about every fitness event or competition you can think of. From 100 milers and Ironmans to bodybuilding shows and powerlifting meets, John is always focused on testing his limits and improving in all aspects. A good quality to have in firefighting and in fitness.