Join us in this enlightening episode as we challenge the notion of using usefulness as a healthy strategy for building meaningful relationships. Gain a deeper understanding of the thought process behind this approach and how it impacts your relationship skills.

We explore two parenting frameworks and their profound influence on shaping your relationship dynamics. Through insightful examples, we shed light on how these frameworks manifest in adults and their subsequent impact on relationships.

Furthermore, we provide practical tips to help you rewrite this thought process, empowering you to cultivate more authentic and fulfilling connections. By the end of this episode, you will be more aware of how parenting frameworks influence your adult relationships and the tools to navigate this paradigm shift effectively.

Get ready to unlock the key to genuine connections and embark on a transformative journey of redefining healthy relating.

Time Stamps:

01:15 What's going on in my world

07:40 Song of the week

08:43 Main Topic: Usefulness and Relationships 

how do we develop the framework of

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